Lizzie Lario, Nutritional and Lifestyle Consultant

Hi, My name is Lizzie Lario, I am a mom, wife, and Certified Health Coach, and I am on a mission to spread the word that healthy living does not have to be complex, hard, or feel like an every day chore. That’s no fun and I believe in fun and laughter! Instead, it should be exciting and rewarding to learn about what foods, exercise, and life style choices rev your engine and make you feel fulfilled and balanced.

My formal training is from The Institute for Integrative Nutrition, where I studied over 100 different dietary theories, though my health and nutrition education dates back to my college years at The University of Wisconsin-Madison, where I minored in Health. My style of Health Coaching centers around the concept of bio-individuality, or looking at each and every person as an individual. If you don’t like kale or quinoa, by all means, don’t eat it! We’ll find something that suits your taste buds. Though nutrition is my first love, my emerging passion is helping you realize your true potential in life, and assisting you along that journey.

Have any questions? We’d love to hear from you. Call us at (303) 465.6332, or schedule your appointment online here.

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